The result is a biodegradable polymer that produces zero toxic waste and recycles into organic waste. These can be bred in salty seawater without impinging on scarce freshwater resources. This is the problem researchers from Tel Aviv University wished to resolve by developing bioplastic polymers derived from microorganisms that feed on seaweed. Other countries suffering from the same problem are China and India, whose size and resulting plastic consumption is very bad news for the planet. One such country is Israel, which does not have a surplus of fresh water. But these bioplastics can’t be created everywhere since the plants they use require fresh water, a scarce resource in many countries. That’s why bioplastics – plastics made from renewable sources like plants or old waste – were invented. However, talking to your doctor before adding seaweed to your pregnancy diet is strictly recommended.Everyone knows plastic is bad for the environment. Thus you may not be required to limit your green or red seaweed consumption to one serving per week. However, this may be true in case of brown seaweed but it has higher amounts of iodine in comparison to green or red varieties. The daily recommended dosage of seaweed is 220 micrograms approximately and you should limit the intake to one serving per week. It may cause various medical complications during pregnancy and it may even harm your unborn baby. This is because seaweed has high amounts of iodine in it and more amount of iodine in the body may hamper the proper functioning of the thyroid.

If it is consumed in more than required amounts it may lead to possible complications during pregnancy. Seaweed is power-packed with many important nutrients but it is important that you limit its intake or consume it in moderation.

Health Risks Associated With Eating Seaweed while Pregnant It is said to enhance female fertility and reduce the symptoms of PMS.It is helpful in the development of sexual organs, and it is also beneficial in reducing the chances of breast cancer.The abundance of vitamin C in seaweed helps in aiding the absorption of iron present in these seaweeds.It is a good source of anti-oxidants and may help in dealing with various kinds of medical ailments such as anxiety, depression, asthma, celiac disease, arthritis etc.

It is rich in fibre and thus may help in keeping digestion troubles and constipation at bay during pregnancy.Seaweeds are a rich of omega 3 fatty acids it may help in better development of the foetal brain.Almost all varieties of seaweeds are safe for consumption during pregnancy however, talking to your doctor is suggested before making any dietary alterations. The red variety is usually used in making sushi (nori), brown variety is often used to make soups and stews because of its chewy texture, and green variety is usually used to make salads and soups. Belonging to the algae family, seaweed is usually found in red, brown and green varieties. Apart from many culinary benefits, it is also rich in vitamins, minerals, protein, and fibre. Seaweed is popularly used in many Asian cuisines in both fresh and dried forms. It is also considered a natural remedy for many medical ailments. Seaweed has joined the category of superfood category because of its abundant health benefits. Well, there are some types of seaweeds that you may safely consume during pregnancy, you need to be careful while consuming seaweeds. If you are a seaweed fan, you may want to know ‘is it okay to eat seaweed while pregnant’ or is it something that is considered off-limits. When you are pregnant, you may be required to make certain changes in your diet.

Guso seaweed